why we think it’s important to use superfoods and adaptogens as ingredients in CBD

We’re sure all-natural superfoods, adaptogens and CBD are already a key part of your wellness routine — so why not bring all these things together in one place?

Grabbing a few dried goji berries as a mid-afternoon snack is a perfect way to get all eight essential amino acids, as well as a host of other nutrients, too. And having a cup of green tea is a delicious way to unwind and refuel on antioxidants. On the other hand, adaptogens, like holy basil, make sure you stay cool and centered when under pressure. Sure, you could take superfoods and adaptogens on their own, but we prefer to use them to make the best CBD products we can.

Here’s why.

what are superfoods?

There isn’t a singular definition of what classifies something as a superfood or not, but most superfoods share a few common characteristics. First, superfoods tend to be highly nutrient-dense and rich in healthy fats and oils. Eating a diet full of the kinds of nutrients and fats you get from superfoods helps you live a healthier life today; and well into the future.

Second, superfoods almost always contain antioxidants. The primary function of antioxidants is to regulate levels of free radicals in your body. Your body naturally produces free radicals and uses them to fight infections. However, when their levels get too high, free radicals begin to attack healthy cells. When this happens, your body experiences oxidative stress, which can damage your DNA and other important molecules. While your body generates its own antioxidants to help keep free radicals in check, things like exposure to air pollution and drinking alcohol can nudge free radical concentration to unsafe levels. That’s why it’s important to supplement your body with antioxidant-rich superfoods.

what are adaptogens?

Many of us might still be new to adaptogens, but this group of healing plants has had a firm place in traditional Chinese and Ayurvedic medicine for hundreds of years. Adaptogens are plants that help your body adapt to stresses of all kinds. This means that regularly consuming adaptogens can help you stay level-headed and centered during those tough times. On top of that, adaptogens also protect you from less obvious stressors — everything from air pollution, to alcohol consumption — and can reduce the damaging effects the common cold causes on the body.

Scientists haven’t figured out everything about adaptogens yet, but we do have a pretty good understanding of how they mediate stress within the body. When you take adaptogens, they interact with the hypothalamic-pituitary-adrenal (HPA) axis — a group of glands responsible for regulating stress in the body. The compounds and hormones produced by the HPA are important for keeping bodies energized and to push us to work harder in the face of challenges. However, when not properly regulated, these compounds have negative effects on your mood and body. Adaptogens help keep you in that sweet-spot, where just enough of these stress compounds are flowing through your body to make sure you’re at the top of your game, without the feeling of being overwhelmed.

why add them to cbd?

A synergistic relationship develops when you bring CBD together with superfoods and adaptogens. It’s similar to using full spectrum CBD for healing compounds, with the cannabis working with CBD to create more benefits when paired together. Once you bring all-natural superfoods and adaptogens into the fold, you’re adding another layer of benefits to your CBD, while also strengthening CBD’s lauded effects.

For instance, using an anti-inflammatory superfood like turmeric boosts CBD’s ability to soothe sore muscles and, simultaneously, adds extra antioxidative properties to your CBD. Adaptogens like holy basil work together with CBD to help recenter your mood and balance your body in a way that CBD can’t do on its own.

On top of all that, we want to make it easy for you to get the benefits of superfoods, adaptogens and CBD all in one place. Think of it as hacking your wellness routine to improve productivity. Who doesn’t want that?

For the perfect blend of all-natural superfoods, adaptogens and CBD, shop here.

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